Goal Detox
A transformative tool to help you evaluate your current goals, identify those that no longer align, and release them to make space for meaningful pursuits. This worksheet encourages intentional living by focusing your energy on what truly matters.
Instructions: Download the worksheet and dedicate 20–30 minutes to reflecting on each prompt. Honestly assess your current goals, let go of those that feel misaligned, and create an action plan for pursuing goals that resonate with your values. Revisit this exercise periodically to stay aligned with your vision.
Heads Up!: These worksheets are straight out of my book It Gets to Be Easy (If You Let It)—your backstage pass to diving even deeper into its magic. If you love these, the book is your next must-have. Grab your copy here and take your journey to ease to the next level!
A transformative tool to help you evaluate your current goals, identify those that no longer align, and release them to make space for meaningful pursuits. This worksheet encourages intentional living by focusing your energy on what truly matters.
Instructions: Download the worksheet and dedicate 20–30 minutes to reflecting on each prompt. Honestly assess your current goals, let go of those that feel misaligned, and create an action plan for pursuing goals that resonate with your values. Revisit this exercise periodically to stay aligned with your vision.
Heads Up!: These worksheets are straight out of my book It Gets to Be Easy (If You Let It)—your backstage pass to diving even deeper into its magic. If you love these, the book is your next must-have. Grab your copy here and take your journey to ease to the next level!
A transformative tool to help you evaluate your current goals, identify those that no longer align, and release them to make space for meaningful pursuits. This worksheet encourages intentional living by focusing your energy on what truly matters.
Instructions: Download the worksheet and dedicate 20–30 minutes to reflecting on each prompt. Honestly assess your current goals, let go of those that feel misaligned, and create an action plan for pursuing goals that resonate with your values. Revisit this exercise periodically to stay aligned with your vision.
Heads Up!: These worksheets are straight out of my book It Gets to Be Easy (If You Let It)—your backstage pass to diving even deeper into its magic. If you love these, the book is your next must-have. Grab your copy here and take your journey to ease to the next level!
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Download Your Worksheet
After purchasing, click the download link to save the worksheet to your device. Print it out if you prefer to write by hand, or use it digitally for on-the-go reflection.Find a Quiet Space
Settle into a calm, distraction-free spot where you can focus on the prompts and activities. Grab your favorite pen, journal, or tablet for note-taking.Read the Instructions
Each worksheet includes clear, step-by-step guidance. Take a moment to read through it before diving in to get a sense of the flow and purpose of the exercises.Engage Fully
Answer the prompts honestly and reflectively. Take your time; there’s no rush. The more you put into the process, the more you’ll get out of it.Reflect and Revisit
Once completed, review your answers and consider how they align with your goals and intentions. Keep the worksheet handy to revisit over time and track your growth.Pair It with Other Resources (Optional)
If this worksheet ties into a meditation or book passage, use them together for a deeper, more cohesive experience. Combining resources amplifies your insights and integration.