About

Julia Henning is a Los Angeles-based certified conscious life + relationship coach and retreat leader with a Master's degree in psychology.

"Julia’s coaching style is one of a kind, and the world needs more of this energy."

Candice Cruz

With over a decade of holistic wellness experience, I revel in the chance to hold healing space. Combining MY passion for the human condition, wisdom of self-development, psychological education, and a plethora of eclectic life experiences, I invite individuals into a Permission-Filled conscious collaboration with their purpose and pleasure.

in other words?

Uplevel your life with someone who gets it.

coaching is a manual for the life you want to create
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As a conscious life and relationship coach, I offer one-on-one coaching containers to clients seeking life expansion, support, and relief. My coaching utilizes somatic, emotional, mental, behavioral, and unconscious practices. These tools highlight what is in alignment with your value system, the vision for your life, where we can raise consciousness and release blocks so you and your life are on the same page.
I also offer conscious relationship coaching that grants permission and support in becoming aware and accepting of interpersonal relationships and dynamics. We examine obstacles, celebrate strengths, and support aligned actions toward personal fulfillment and compassionate communication.
With a Master’s in psychology, I consider myself to be a friend of therapy. *I am not a therapist.* I encourage therapy as a gateway to the emotional conversations we take action on in coaching. Depending on where you are in your healing journey, therapy can be an effective window into the life you’ve lived. I frame coaching as a manual to the ***life you get to create.***

WORK WITH ME

Permission is my philosophy.

Shedonism is a philosophy of acceptance.

As a self-proclaimed former hedonist, I craved a belief system that would honor my primal and divine impulses. A philosophy that offered me permission to be all that I am. Shedonism destigmatizes personal fulfillment and pleasure-seeking. It is a reclamation of feeling good for the highest good of all. And it exists for everyone. Rooted in ideals of divine feminine compassion, Shedonism doesn’t exclude or polarize. It is not the absence of pain. It is the alchemy of community, altruism, value, and accountability. It’s giving pleasure, minus the historically criticized indulgence and shame. It is a reminder and remembrance of aliveness and self. It is the wake-up call for those who are sleeping on the lives they get to live. Shedonism isn’t what I coach; it’s how I coach.