A PSYM Certified Coach and Lifestyle Designer dedicated to helping you build a life that feels aligned with who you truly are. My approach goes beyond conventional coaching—it’s about exploring the deeper layers of your journey, uncovering what brings you joy, and creating a life that resonates with your highest potential. Here, we focus on what makes you feel at home within yourself, with tools and guidance that empower you to step into a life that’s uniquely yours.

I Am Julia Henning

What It Means to Be a Lifestyle Designer

Being a Lifestyle Designer isn’t about neatly fitting into traditional life coaching or counseling. This work is about crafting lives that feel like home—lives that actually light you up. When you work with me, it’s like stepping into a mirror, one that doesn’t just reflect the surface but gets to the truth underneath. I’m here to see you as you are, to peel back the layers of stories, habits, and defense mechanisms that keep you tucked away in the ordinary. Together, we break open those patterns, and I help you discover who you really are beneath all the noise.

This work is raw, honest, and yes—deep. It’s a process of stripping down to your core, untangling the threads of belief and behavior, and then weaving them into something real. It’s not about looking for validation or following some step-by-step formula; it’s about finding permission to live as you. It’s about showing you the truth that you are enough. You have it within you to build a life that feels right. My role is to guide you through that process, cutting through the bullsh*t narratives and fears, calling out the truths you need to hear, and reminding you every step of the way that you’re capable of so much more than you might think.

What makes this different from other coaching? It’s not just about setting goals or “leveling up.” It’s about designing a life where ease isn’t a luxury—it’s the standard. A life where your daily choices reflect the real you. When you work with me, you’ll see and feel your potential. You’ll have the clarity to make choices that are honest, authentic, and aligned. This isn’t your average self-help talk; it’s permission to be, to create, to thrive.

How I Work with You

Think of this as a co-creation process—we’re building your life blueprint together. I bring the tools, insights, and guidance, and you bring the willingness to show up and dig deep. Every step is intentional: peeling back layers, making sense of the messy parts, and creating something real and lasting. Whether it’s through one-on-one sessions, immersive retreats, or resources designed for your growth, we’re not just checking boxes—we’re designing a life that moves you. This isn’t about following a plan; it’s about discovering what feels alive for you and making it your reality.

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    1. Uncovering the Real You – Together, we’ll get down to the essence of who you are, beyond habits and old stories.

    2. Breaking Patterns – I’ll help you recognize and release what holds you back, making room for change.

    3. Calling Out the Truth – I don’t sugarcoat; I’ll name the truths that need to be heard so you can step into them fully.

    4. Designing Your Life – We’ll shape a life that aligns with your truth, making way for authenticity and ease.

    5. Empowerment in Every Step – You’ll leave sessions with a clear sense of your own power, potential, and capability.

  • Lifestyle Design isn’t about setting surface goals or quick fixes. It’s about shaping a life where ease and authenticity become the foundation. While conventional coaching may focus on achievements or performance, this work is about helping you see who you truly are and letting that shape your choices, relationships, and daily moments. It’s real, rooted, and deeply personal.

  • Lifestyle Designer isn’t a term you hear every day. And that’s intentional. I’m creating a title and a path that goes beyond the conventional labels of coach, counselor, or strategist. This work matters because it breaks the mold—it’s about seeing people in ways traditional roles don’t allow, holding space for their full potential, and guiding them toward a life they can’t wait to wake up to. This job title is about claiming a space that’s uncharted and necessary, one where true transformation happens.

    1. Truth Curator – I help people sort through their stories and connect with their real truth.

    2. Alignment Specialist – Focused on helping people live in a way that feels fully aligned.

    3. Potential Guide – Someone who draws out and amplifies what’s already within you.

    4. Purpose Sculptor – Crafting a life that reflects your true purpose.

    5. Vision Alchemist – Turning ideas and dreams into a clear, tangible life vision.

    6. Empowerment Architect – Building self-trust and self-belief as you design your future.

Lifestyle Design Offerings

Discover personalized coaching options tailored to your journey. From life redesigns to relationship realignments or a single clarity session, each offering helps you craft a truly aligned life.

The Blueprint:
Premium 1:1 Coaching

A premium coaching experience for deep, lasting transformation. Together, we’ll map out every area of your life, realigning it with intention and purpose. Designed for high-tier clients ready to invest in meaningful change.

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The Beacon:
Single Session

A focused, one-time session to provide clarity, insight, and direction. The Beacon is perfect for moments when you need a quick perspective shift or actionable steps for an immediate challenge. This single session offers fresh perspectives and targeted guidance to help you move forward with confidence.

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The Bridge:
Relationship
Coaching

Guidance to strengthen and realign your most meaningful connections. Whether deepening a partnership or reconnecting with yourself, these sessions focus on building relationships rooted in trust, communication, and mutual growth.

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The Wisdom Well:
Downloadable
Resources

A collection of tools, challenges, and exercises for your journey. The Wisdom Well offers an evolving library of downloadable resources, including challenges, guided exercises, and practical tools to inspire growth and self-discovery at your own pace.


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  • Julia, quite literally, changed my life ... or rather she helped get me on the most value-aligned and authentic pathway of life that I could walk. Our work together was always a collaborative one as she would ask me the right questions to prompt the answers I was needing to hear and say. She was always a very kind, yet honest, mirror in our conversations and encouraged me to face the truths that were causing obstacles in my life. Because of our time together, I feel like I have unraveled a lot of the mental barriers that have held me back from my highest fulfillment and am able to approach life with more freedom, breath, and trust in myself.

    Daniella Flanders
    Certified Running Coach & Entrepreneur

  • I've been coached by Julia when I was struggling to go back to creating content after months of hiatus. With her coaching, I realized that I intentionally put this bravery to sleep because I was scared. She helped me identify examples of when I was able to create and where it came from, so if I did it then, I can do it again. This helped me clear the fear beneath and awaken the knowing that's within me, now I have confidently returned to creating content but this time, from a completely different place - brave. Thank you, Julia!

    Dane Cajero
    Business Coaching & Social Media Marketing

  • Julia’s insights gave me the clarity and direction to take action on an issue I’d been avoiding. One hour with her was more impactful than I expected.

    Merideth Hagerty
    Public Relations and Marketing Creative Director

  • Julia is unlike any coach I’ve ever worked with. She doesn’t just hand you a cookie-cutter solution—she guides you to uncover your own unique path. Her ability to hold space for both deep emotions and bold action made all the difference for me. I’ve gained clarity, confidence, and a new perspective on what’s possible for my life.

    Michael R.
    Marketing Consultant

  • Julia has a way of making the hard stuff feel lighter. She knows when to challenge you and when to hold space, and that’s what makes her coaching so powerful. I left every session feeling heard, seen, and ready to take the next aligned step. Working with her has been a game-changer for my mindset and how I show up in the world.

    Alex S.
    Yoga Teacher & Studio Owner

  • Julia has an incredible ability to help you cut through the noise and get to the heart of what matters. She doesn’t offer quick fixes or one-size-fits-all solutions—she helps you figure out what truly works for you. Since working with her, I’ve made major shifts in both my personal and professional life that feel meaningful and sustainable.

    Rachel T.
    Entrepreneur & Wellness Coach

  • Julia’s coaching gave me the clarity and confidence to make big changes I’d been putting off for far too long. She guided me through some challenging moments with grace and humor, always keeping me focused on what felt right for me. I can honestly say I’m in a much better place, both mentally and emotionally, thanks to her support.

    Samantha L.
    Tech Executive

  • Julia’s coaching is like having a wise best friend who also happens to know exactly how to get you out of your own head. She helped me see possibilities where I only saw problems, and somehow, without me even realizing it, I started making real changes. It wasn’t about fixing everything overnight—it was about small, thoughtful shifts that added up to something huge. I walked away with more than just goals—I walked away with a new way of approaching my life.

    David M.
    Freelance Designer