COaching SERVICES
I’m here to help you uncover your most authentic self and blossom in the process.
When you become clear on what you want to work towards, the why will be the driving force behind our collaboration. Why is coaching right for you?
WHAT YOU’LL ACHIEVE:
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Practical life Hacks
Cultivate a grounded sense of clarity and preparation with various somatic, emotional, mental, behavioral, and unconscious permission practices.
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Consciousness Upgrades
Explore expectations associated with external and internal belief systems. Connect to mind, body, and spirit with deep up-leveling.
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Greet yourself with grace
Embrace where you are starting, what has led you to this moment, and where you want to go by holding deeply loving space for what is active and alive for you.
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Make decisions with ease
Gone are the days of questioning what you deeply desire and how you will manifest it into your daily existence.
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Plan with power
Set a goal and watch yourself achieve it as you uncover roadblocks, move through fear-based programming, and claim what is yours.
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Spiritual Nourishment
Healing on a deeper level leads to rich fulfillment. Pamper your soul by working from the inside out with healing breath work, visualization, and esoteric techniques.
Self-surrender. self-awareness. self-empowerment.
stimulalte
conscious relationship coaching
Designed to stimulate fulfilling relationships
You can reprogram relationships through clear communication, boundary-building, nonnegotiables, active listening, conflict resolution, expressing emotions, and immersive exercises to mirror the loving relationship you create with yourself. This is embodied coaching, not clinical therapy*
For individuals, partnerships, and groups. Unlimited Sessions.
Unlimited Sessions
60 Minute Video Call
Book By Sessions Per YOUR Availability
Custom Exercises and Opportunities towards Accessing Emotional Dialogues, Practicing Conscious Communication, Initiating Active Listening, Reading Body Language, The Power of Timing, Intentions & Expectations, Soul-Centered Behavior vs. Self-Centered Behavior, Love Languages, Your Relationship to Self & More.
A Gifted Follow-Up Integration Call After Each Session
Operate from a No Judgement Framework in this Deeply Supportive Safe Space for Relationship Building + Refinement
ACTIVATE
16 Coaching Sessions
The Embodiment of Awareness, Acceptance, and Aligned Action
If you and your life are on different pages. If you need to make significant life changes but don't know how. Activate uncovers deeper desires and supports a mindset rooted in your unique value system. Expect soul-activating downloads.
16 sessions 4 months 17 weeks
Life Activating Coaching Collaboration with Julia
60 Minute Video Calls
Schedule Your Sessions Per YOUR Availability
Unlimited Voice Memo + Text Support Between Calls for Support, Challenges, Downloads, Integrations, Setbacks, and Accountability
Personalized Practices for Your Coaching Goals: Writing Prompts, Behavior Exercises, Habit Tracking & Custom Worksheets
3 Oracle Card Readings for Any Question of Your Choice
Early Bird Retreat + Event Announcements
1 Personology Report Where You Get to Dive Deeper into Your Archetypes
RADIATE
32 Coaching sessions
The Mastery of Awareness, Acceptance, and Aligned Action
If you long to make an impact. If you are ready to expand beyond your limitations, plan with power, and reprogram your limiting beliefs. Radiate is the alchemy of mindset mastery and embodied action. Expect a lifestyle overhaul.
32 sessions 8 months 34 weeks
Life Activating & Consciousness Upleveling Coaching Collaboration with Julia
60 Minute Video Calls
Schedule Your Sessions Per YOUR Availability
Unlimited Voice Memo + Text Support Between Calls for Support, Challenges, Downloads, Integrations, Setbacks, and Accountability
Personalized Practices for Your Coaching Goals: Writing Prompts, Journal Exercises, Guided Visualizations + Meditations, Habit Tracking, Somatic Practices, SMART Goal Breakdowns, Custom Worksheets & Gifted Joy Journal
6 Oracle Card Readings for Any Question of Your Choice
Early Bird Retreat + Event Discounts
2 Personology Report Where You Get to Dive Deeper into Your Archetypes
Opportunity to Be a Podcast Guest
With Your Application You Will Receive a Gifted 30 Minute Clarity Call
a devotion to living life in authentic alignment with your true value system.
The Wants & whys:
I want ease in my life.
Feeling overwhelmed and stressed out at your to-do list and daily activities? Let's clarify what would make you excited and motivated so you can greet your day and your vision with ease.
Why?
Because I want to feel a sense of peace and fulfillment in my life. I want to wake up without anxiety. I want to trust I can provide for myself and celebrate what makes me feel good even when I am burnt out or lost.
I want to get out of my own way.
Maybe you've subscribed to a limiting belief that you are not capable or deserving of pursuing your deeper desires. So let's talk with the part of you that creates roadblocks and create new paths towards radical self-permission.
Why?
Because I am worthy of the life I envision. I have everything I need to succeed and manifest my dreams. I am not the narratives that were placed upon me or that I created to survive.
I want accountability and support.
Changing habits and adopting new ways of thinking can be challenging when you do it alone. Maybe life gets too loud to stay focused? Perhaps you fail to follow through? Let's create a support system that feels safe and consistent for you to progress on your pathway to purpose.
Why?
Because I believe in myself and know I can achieve whatever I put my heart and mind to, especially when someone sees me for who I am and encourages my higher self to grow.
TESTIMONIALS:
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Candice Cruz
" Julia is someone I would recommend over and over and over again. From the first session to the last, I felt the growth internally, and the shifts I began to see externally have been astronomical. I feel more equipped with tools and skills to use in everyday life to process & deal with challenges and triumphs. Julia and her coaching are among the best gifts you could give yourself.”
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Merideth hagerty
“Julia is a conduit of personal transformation. Her approach to navigating the emotional complexities and challenges that come with relationships, especially to yourself, was the most impactful part of coaching for me. She offers thoughtful empathy and practical obtainable guidance with spot-on intuition that taps into the needs of the person she works with. I am a better person from my work with her.”
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Dane Cajero
“Julia coached me when I struggled to go back to creating content after months of hiatus. With her coaching, I realized that I intentionally put this bravery to sleep because I was scared. She helped me identify examples of when I could create and where it came from. This helped me clear the fear beneath and awaken the knowledge that's within me; now, I have confidently returned to creating content, but this time, from a completely different place - brave. “
MEET YOUR coach
JULIA HENNING
Hey love! I’m Julia. I help individuals looking to make lasting life changes. Focusing on Millennials and Gen Z'ers, I work with those who are invested in personal growth and who want support in navigating tough situations.
Julia Henning is a Los Angeles-based certified consciousness life + relationship coach and retreat leader with a Master's degree in psychology.