Finding Your Flow
This worksheet is designed to help you uncover the actions, environments, and practices that support your flow state. By identifying what energizes and inspires you, this tool helps you create a life that feels effortless, productive, and aligned. Perfect for optimizing your daily routine or reigniting creativity.
Instructions: Download the worksheet and take 15–20 minutes to thoughtfully answer the prompts. Reflect on your answers to pinpoint what sparks your flow. Use this as a guide to incorporate these elements into your routine and maximize your productivity and joy.
Heads Up!: These worksheets are straight out of my book It Gets to Be Easy (If You Let It)—your backstage pass to diving even deeper into its magic. If you love these, the book is your next must-have. Grab your copy here and take your journey to ease to the next level!
This worksheet is designed to help you uncover the actions, environments, and practices that support your flow state. By identifying what energizes and inspires you, this tool helps you create a life that feels effortless, productive, and aligned. Perfect for optimizing your daily routine or reigniting creativity.
Instructions: Download the worksheet and take 15–20 minutes to thoughtfully answer the prompts. Reflect on your answers to pinpoint what sparks your flow. Use this as a guide to incorporate these elements into your routine and maximize your productivity and joy.
Heads Up!: These worksheets are straight out of my book It Gets to Be Easy (If You Let It)—your backstage pass to diving even deeper into its magic. If you love these, the book is your next must-have. Grab your copy here and take your journey to ease to the next level!
This worksheet is designed to help you uncover the actions, environments, and practices that support your flow state. By identifying what energizes and inspires you, this tool helps you create a life that feels effortless, productive, and aligned. Perfect for optimizing your daily routine or reigniting creativity.
Instructions: Download the worksheet and take 15–20 minutes to thoughtfully answer the prompts. Reflect on your answers to pinpoint what sparks your flow. Use this as a guide to incorporate these elements into your routine and maximize your productivity and joy.
Heads Up!: These worksheets are straight out of my book It Gets to Be Easy (If You Let It)—your backstage pass to diving even deeper into its magic. If you love these, the book is your next must-have. Grab your copy here and take your journey to ease to the next level!
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Download Your Worksheet
After purchasing, click the download link to save the worksheet to your device. Print it out if you prefer to write by hand, or use it digitally for on-the-go reflection.Find a Quiet Space
Settle into a calm, distraction-free spot where you can focus on the prompts and activities. Grab your favorite pen, journal, or tablet for note-taking.Read the Instructions
Each worksheet includes clear, step-by-step guidance. Take a moment to read through it before diving in to get a sense of the flow and purpose of the exercises.Engage Fully
Answer the prompts honestly and reflectively. Take your time; there’s no rush. The more you put into the process, the more you’ll get out of it.Reflect and Revisit
Once completed, review your answers and consider how they align with your goals and intentions. Keep the worksheet handy to revisit over time and track your growth.Pair It with Other Resources (Optional)
If this worksheet ties into a meditation or book passage, use them together for a deeper, more cohesive experience. Combining resources amplifies your insights and integration.